Table of Contents
- Metatarsalgia – Symptoms and causes
- How will the Right Pair of Shoes Help in Relieving Pain Due to Metatarsalgia?
- What to Consider before Buying Running Shoes for Metatarsalgia?
- Common Mistakes While Choosing Running Shoes for Metatarsalgia
- What are our Top Picks
- Final Verdict
Metatarsalgia – Symptoms and causes
If you happen to be an avid runner, there are higher chances that you would spend extended hours on the treadmills or the roads for ensuring your overall fitness. However, at times, due to the extensive usage of the foot for running, the type of typical foot injury that usually goes unnoticed is the “Metatarsalgia”.
Metatarsalgia is referred to as a condition wherein the ball of the foot becomes painful, inflamed, and sore. Metatarsalgia occurs on the metatarsal bones –the bones adjoining the toes to the foot. Metatarsalgia is usually caused due to the increased pressure or exertion on the ball of the foot.
Some of its common causes include:
- Playing high-impact sports like running or tennis
- Ill-fitting shoes
- Being overweight
- Unusual bone structure in the feet
Metatarsalgia often tends to develop over time and can be felt in one or both feet. Some of the common signs or symptoms of Metatarsalgia include:
- A sharp/shooting pain, numbness or tingling in the toes
- Burning or aching pain in the ball of the foot
- Pain that becomes intense during running or walking
- Having the feeling of some pebbles under the foot area
How will the Right Pair of Shoes Help in Relieving Pain Due to Metatarsalgia?
When you experience the common symptoms of Metatarsalgia due to extensive running or playing sports, wearing the right pair of well-fitting shoes has been found to be the ideal solution.
For minimizing the pain caused due to Metatarsalgia, you need to ensure extra support & padding under your feet or the metatarsal arch while running or playing any sport. As such, good running shoes for Metatarsalgia will offer great support and cushioning that will help in alleviating the pain & pressure on the balls of your foot.
What to Consider before Buying Running Shoes for Metatarsalgia?
When you are on the lookout for the ultimate running shoes for Metatarsalgia, here are some pointers that you must consider:
- Proper fitting of your feet
- Greater flexibility while running
- Enhanced cushioning
- Greater support for your feet
Common Mistakes While Choosing Running Shoes for Metatarsalgia
When you are buying running shoes for Metatarsalgia, here are some of the common mistakes that you must avoid:
- Buying the low quality of shoes due to affordability
- Not considering the overall fit of the running shoes on your feet
- Not doing proper research before buying running shoes for Metatarsalgia
- Not considering the overall durability of the running shoes
By avoiding these common mistakes, you can choose the most fitted running shoes for Metatarsalgia in order to get immense relief from the acute pains & discomfort experienced during this condition.
What are our Top Picks
1. New Balance Men’s Fresh Foam Cruz Running Shoes
If you are looking for achieving the topmost level of comfort and support while you are running or playing your favorite sport, these pair of running shoes by New Balance is the best option out there. The latest fresh foam cruz technology of the shoes offers a highly cushioned and stable ride during your running session. Some of the high-end specifications of the running shoes include synthetic fabric, synthetic sole, molded foam comfortable interiors, and perfect fit option for an excellent experience.
2. Adidas Women Cloudfoam QT Racer Running Shoes
These women’s running-inspired running shoes are designed in a streamlined shape to deliver an ultimate level of comfort and convenience while running. Finished with attractive 3 stripes and cushioned with cloudfoam for ensuring extra softness and comfy feel to your tender feet. Made of textile & synthetic fabric, the pair of running shoes for women is tailored for ensuring the best running experience to your feet.
3. Nike Running Black-Anthracite
Nike is a brand that offers top-quality running shoes for Metatarsalgia as it ensures producing the best range of comfy and high-end running shoes as per your preference. If you are looking for a pair of shoes that offers seamless comfort and support as you complete your running session, this pair of shoes is the best-suited option for you. The high-tech design of the shoes by Nike ensures effective pressure absorption and the reduction in the overall vibrations reaching out to each internal portion of your feet. With the presence of features like zoom air and phylon wedge, these shoes are the best-in-class product range for your feet.
4. Tesla Men’s Knit Pattern Sports Running Shoes
With high-end features like excellent cushioning and shock-absorbent fit, the pair of running shoes by Tesla for men ensures the best treatment to your feet as you run around or play your favorite sport. Extremely lightweight with hexavalent premium insole, the shoes ensure immensely flexible movements as per your convenience. Multi-directional flexible groove and cushioning on the insides ensure greater stability throughout.
5. Nepretty Women’s Knit Running Shoes
Ensuring the highest level of flexibility, stability, and anti-slipping features, this pair of shoes for women is best-suited for activities like running, workout, playing a sport, and others in the most feasible manner. With the presence of flat bottoms that are well-cushioned, you can be assured of the best workout session when you put on these running shoes.
It is always considered a great thing to pick good running shoes for Metatarsalgia to ensure your overall health & well-being. Do not let the pain or discomfort lessen your dreams & passions!